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Nutrition is important to everyone for proper functioning of the body.

Are you an athlete seeking professional performance nutrition consultations? Click here!

Nutrition is important to everyone for proper functioning of the body. This includes all levels of fitness from the everyday person to the pro athlete. The body cannot obtain optimal fitness or performance if proper nutrition is not being consumed.

At Level Up Fitness the Dietitian/Nutritionist works together with the trainers to formulate the best individual nutrition plan based on training and client goals while constantly being on the edge of new science. This helps each client achieve the highest level possible of fitness and performance to be the best that they can be.

The Nutrition Performance Consult is highly personalized depending on the client’s needs.

Initial consult and follow up consults may include this and more:
  • Body Scan Fit3D analysis and interpretation.

  • Individual assessment of diet, body composition and energy balance for performance and goals.

  • Review and assess of 3-day diet history.

  • Counseling of optimal nutrition for exercise training, competition, recovery from exercise, weight management, hydration, immunity, disordered eating, travel and supplementation.

  • Evaluation and plan to achieve goal body mass, fat and muscle for health and performance.

  • Addresses nutritional challenges to sports performance and solutions.

  • Medical Nutrition Therapy as needed.

  • Councils athletes on optimal nutrition for recovery from illness/injury.

  • Evaluates nutritional supplements.

  • Collaboration with Level Up Fitness team .

  • Provides educational materials as needed.

  • eal plans as needed to meet goals and fitness performance.

  • Evaluation of labs if available.

  • Grocery list, meal prep ideas, recipes, resources, review of food logging and much more.

  • Continued assessment of needs on follow up consults to meet each level of fitness and performance goal.

The client will have ongoing nutrition performance evaluations to meet goals. The initial consult will be a baseline. Then, ongoing evaluations for improvement with performance nutrition and will be guided through any challenges that may arise.

Dietitian Consultation Pricing:

$120/hr.

Ready to begin? Schedule an appointment by using the form below:

Select your consultation date:

  • Step 1: Select the date (on the calendar) on which you would like to attend your FREE consultation.
  • Step 2: Click “Search”.
  • Step 3: Choose the date you would like to attend.