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An exclusive opportunity to try our Mega workout special program

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WHY ARE WE HERE?
We’re here to take athletes and average citizens to the highest possible level of fitness and performance. Level Up means transforming your body into an optimally performing machine.
Athletic Training     Personal Training

Meet your trainers:

Josh Evans
Trainer
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Brandon Floyd
Trainer
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We’re here to take athletes and average citizens to the highest possible level of fitness and performance. Level Up means transforming your body into an optimally performing machine.
  • Improves core- by constantly focusing on your core during this program you will notice your mid-section start to increase in strength and tighten as well.

  • Improves balance-by focusing on your core your balance will improve as well. The mid-section plays a big factor in determining how well your body balances. It is considered your nucleus.

  • Stimulates weight loss-because the exercise and routines are designed and formulated to keep your heart rate u, your body will burn a large amount of calories if done correctly. This will help stimulate your weight loss as well as inches.

  • Improves strength- as the core gets stronger and your other muscles groups begin to get stronger your overall body will show good strength gains.

  • Develops muscles tone-By doing the cross x core training and following the program, the body will start to tone up and look leaner because of the reps and high pace training.

  • Improves cardio vascular system-because cardio is such a key ingredient in the system, your cardio vascular system in general will show great improvements.

  • Improves muscular endurance-As your cardio improves and muscles are trained properly, your overall muscular endurance and stamina will improve as well.

  • Takes pressure off back-strengthening the core will help take a lot of pressure off your back as well. The abdominals and back work together to stabilize your body.

  • Eliminates hard to reach areas- the movements in the program are designed to cut the fat away on the hard to reach areas of the body. Especially in women. I.e. back area. Inner thigh. Behind the arms. Etc.

Level Up - Fitness for life
BEGIN YOUR JOURNEY ON THE ROAD TO FITNESS TODAY

We’re here to take athletes and average citizens to the highest possible level of fitness and performance.

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